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No special technology is needed. Join from the comfort of your own home. A replay is sent to everyone, so you don’t have to be there live though it is recommended. Registration closes 1 hour prior to the call. If you sign up after this you will still receive the replay but will be unable to join live. Login details will be sent to you 1 day prior and 1 hour prior to the call. All genders welcomed. No prior experience needed. Suitable for ages 13 and up. $25 USD per person, 1.5 hours. No refunds or transfers. https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1596499639575-Y6FCXMSEA0BJ99UKKZD5/shaman-praying-denise-cooper Breathwork Circles Group Breathwork Circle These are group in-person circles where we will gather together in community. All genders welcomed. No prior experience needed. Suitable for ages 13 and up. $44 per person, 1.5 hours, No refunds or transfers. https://www.denisefcooper.com/retreats-1 daily 0.75 2020-05-29 https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1585294226682-WY6SPBD86W0PZ86A2D8F/Earth+Magic.jpg Retreats (Copy) https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1585294270233-A7VBQ22YJBAE4RBDZ1SB/Temple+above.jpeg Retreats (Copy) https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1585294286066-TU9FOQF9PDRD66C55R70/moray.jpg Retreats (Copy) https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1585294307502-QPJWF9QDRQIGY5BMBDOL/waterfall.jpg Retreats (Copy) https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1585294322745-W7IJ06TD6TTDIE9SKEDF/fire+despacho.jpg Retreats (Copy) https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1585294349267-8BOB4CMWHK23S308CKKT/buffet.jpg Retreats (Copy) https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1585294369726-YES3H8PZQP637IMVEFLJ/inside+temple.jpg Retreats (Copy) https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1585294394148-1V31RGC1GXG2IHPQ6ILJ/room.jpg Retreats (Copy) https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1585294411000-2XJD83004TOSYYS1UH8C/praying+over+despacho.jpg Retreats (Copy) https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1585294446574-ROQYSPE400TLPAF1BCO5/Tulum+Group+June+%2717.jpg Retreats (Copy) https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1585294485555-GFFVDYDGXONNCYRXRLVS/Temple+pool.jpg Retreats (Copy) https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1585294526093-XKIO36M1JHOSMKAZ2FVU/Temescal.jpg Retreats (Copy) https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1585294557060-CC40DKK3JSI1BVNV3SWD/Tulum.jpg Retreats (Copy) https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1585294802506-OH6SCANHP96H2UUFVJ65/Tulum+Denise.jpg Retreats (Copy) https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1585294820184-TNF2PHBD053U6VUT2WH6/Path+to+temple.jpg Retreats (Copy) https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1585294858850-F582R5WI1X15KA6BV5UG/fire.jpg Retreats (Copy) https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1585294977923-WF45YOHVSGOJKKP5RWBV/d+%26+c+.jpg Retreats (Copy) https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1585294992414-Q8SWYPO67JCR885AYBG2/braiding+hair.jpg Retreats (Copy) https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1586316854330-RGHHZEKN7NKFB4S6PZQS/Yoga+outside+MW.jpg Retreats (Copy) https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1586316963250-2LZR12G634QY5G2JJSQV/Altar+Juice+Cleanse.jpg Retreats (Copy) https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1585633291097-WMB61JJITKRF1EV69FVJ/epic%2Bsunset.jpg Retreats (Copy) - Ayahuasca Retreat, Peru June 26 - July 3, 2020 Includes 7-nights accommodation (1 roommate of same gender) 3 Ayahuasca Ceremonies 2 Breathwork Circles 1 Temescal (Sweat Lodge) All meals (vegetarian) Despacho with Q'ero Elder (Coca Ceremony honoring the Earth) 3 Sharing Circles (the following day of ceremony) Yoga or movement (gentle and not everyday) Airport pick-up and Drop-off What's not included Airfare Bodywork - massage, energy healing, etc Package Price US $1,777 per person https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1585633228755-9UHBC0D17A1JWXSANU1H/Temple%2BEntrance.jpg Retreats (Copy) - Ayahuasca Retreat, Mexico Dates: Coming Soon Includes: 7-nights accommodation (1 roommate of same gender) 3 Ayahuasca Ceremonies 2 Breathwork Circles 1 Temescal (Sweat Lodge) All meals (vegetarian) 3 Sharing Circles (the following day of ceremony) Yoga or movement (gentle and not everyday) What's not included: Airfare Bodywork - massage, energy healing, etc Airport Pick-up and Drop-off Package Price: US $2,100 per person https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1585633159513-GBWNL5PHOS88ZWP1XNDE/Denise%2BCesar.jpg Retreats (Copy) https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1585716625832-3SELQPNSEI8K0NA2CU84/d+%26+c+.jpg Retreats (Copy) - Denise Cooper was born and raised in Kansas City but has been living in the Sacred Valley, Peru since December 2007. She felt a deep calling to go to Peru in 2000, but didn’t make it there until October 2006 when the hiking company she worked for in Vermont sent her on a scouting trip. Denise had her first cup of Ayahuasca on September 18, 2009. Over the last 20 years, Denise has received training and certifications as a Medicine Woman, Reiki Master, Life Coach, and Breathwork Facilitator with intensives in yoga and meditation. She also has a Bachelor’s Degree in Psychology. Ayahuasca and Breathwork are two of her favorite tools as she sees immediate and effective results after one session. https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1585717759083-B3BJJ6G03I00YONXLKKZ/IMG_9526.jpg Retreats (Copy) - Cesar Eret has been walking a medicine path since December 28, 2007. Cesar earned a Masters Degree in Electrical Engineering, though he left that world to pursue the calling of his soul. Originally from Venezuela, he has studied with the Taitas from deep in the Colombian jungle. Taita José Eliezer Silva and Taita Carlos Pulido began teaching and preparing him on the plant medicine path of Yage. Cesar uses his voice and guitar to channel the healing vibrations of Ayahuasca. He is an open hearted man that uses humor and kindness to set people at ease. https://www.denisefcooper.com/registration daily 0.75 2026-07-16 https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/78c147ac-dc96-4ef4-9637-daaa955717bd/Mtn+view+from+bedroom.jpeg https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/ff1868c0-d7f0-4618-9b45-bae25da56660/Queen+Bedroom.jpeg https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/4ddaa063-fbae-4c29-8e90-1ee2fd42ac90/Glass+ceiling+of+temple.jpeg https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/3ca26b2e-194c-49e9-9aab-0e78f060b450/Temple+at+Nite.jpeg https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/78f627cc-4a16-47e0-835d-60ece1d233b0/Twin+Beds+Lighter.jpeg https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/a6222bda-e083-45ca-8c62-c05e1b059884/_MG_9610.jpg Aya Dates & Registration 2027 DATES: January 18 - 24th Arrival airport is Cusco (CUZ) *Please join our newsletter to be updated on future retreats if a date doesn’t work for you. We add dates regularly. You may also write us directly to inquire or book a private retreat with your group. https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/a28af6de-1ea9-4444-982b-bf6f433ad1e9/Denise+FairyLand.jpg Aya Dates & Registration What's not included Airfare Bodywork - massage, energy healing, etc Self-Investment: $2, 299 USD, per person https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/da835a23-eb82-48a2-8e96-e23ea35ccdc1/Temple+at+Nite.jpeg Aya Dates & Registration https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1632190385703-7K4YB2NAMZN7XI1TGVKI/temple.jpg Aya Dates & Registration Ayahuasca Retreat, Mexico No Dates Planned as of now ~ Arrival Airport is Cancun You will need to arrive the day before the retreat starts. This night is included in the retreat cost. It is strongly encouraged to spend at least 2 days post-retreat in a quiet hotel or Airbnb for integration. Getting on a plane right after is highly discouraged as it can be overwhelming and jarring. We can recommend areas to stay. https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1632192784427-MT0R19D3B7347UW3KSGV/room1.jpg Aya Dates & Registration Includes: 7-nights accommodation (1 roommate of the same gender) 3 Ayahuasca Ceremonies 2 Breathwork Circles 1 Temescal (Sweat Lodge) All meals (vegetarian) 3 Sharing Integration Circles (the following day of the ceremony) Sacred Movement Circle A group excursion to the beach for a rest day https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1632194048581-GWVSDX5C0D61EY37K2GT/entrance+temple.jpg Aya Dates & Registration What's not included: Airport pick-up & drop off (we will help coordinate it) Airfare Bodywork - massage, energy healing, etc Self-Investment: US $2,299 USD, per person https://www.denisefcooper.com/denise-and-cesar daily 0.75 2025-06-05 https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/5d32a0a3-813d-4388-bdea-159d53dba43e/_MG_9709.jpg Denise & Cesar - Denise Cooper was born and raised in Kansas City but has been living in the Sacred Valley, Peru since December 2007. She felt a deep calling to go to Peru in 2000, but didn’t make it there until October 2006 when the hiking company she worked for in Vermont sent her on a scouting trip. Denise had her first cup of Ayahuasca on September 18, 2009. Over the last 20 years, Denise has received training as a Medicine Woman/Shamanic Practitioner. She is also certified as a Breathwork Healer, Reiki Master, Life Coach with intensives in yoga, meditation and fasting. She also has a Bachelor’s Degree in Psychology. Ayahuasca and Breathwork are two of her favorite tools as she sees immediate and effective results after one session. From Denise: I have been leading Ayahuasca ceremonies since 2011, working with various master plants from the Amazon to heal and deepen into the cosmic world. I have gained deep insight and understanding of shamanic traditions and healing practices and have completed several dietas under the Shipibo tradition with various teachers. My primary teachers were Diego Palma & Milagros Casaverde who I studied with for 5 years. I see plants as teachers and believe they are here to help humanity remember their connection to all of life. That we are not separate from the stars, animals, trees or moon. We are all connected on the web of life. I support people in radiating the light of their soul's purpose by harnessing their intuitive gifts and showing them how to weave nature-based magic, ritual, and ceremony into their modern-day lives as a form of empowerment, connection and as a returning home. I've taken all this knowledge I've acquired throughout my life's journey and my soul wisdom and infused it into all my offerings by weaving and integrating ancient wisdom with the modern world. I support people who are ready to step out of the spiritual closet and own their power. People who are ready to harness their intuitive gifts and share them with the world. https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/d3fb1206-99df-4665-a13e-0dbbf74f28c9/_MG_9740.jpg Denise & Cesar - Cesar Eret Cesar earned a Masters Degree in Electrical Engineering in the Netherlands in 2005, however he left that world to pursue the calling of his soul. Born and raised in Venezuela, Cesar has been walking a medicine path since December 28, 2007. He studied with the Taitas from deep in the Colombian Putumayo jungle. Cesar spent 7 years studying with the Yanacona Tribe under the guidance of Taita Jose Silva, who prepared him in their sacred traditions with the medicine path of Yage. Following this, Cesar studied with the Shipibo tribe, engaging in dietas and other shamanic practices, which have helped him gain valuable experience and knowledge across different traditions, particularly in the safe and respectful conduction of Ayahuasca ceremonies. Cesar uses his voice and guitar to channel the healing vibrations of Ayahuasca. He is an open hearted man that uses humor and kindness to set people at ease. https://www.denisefcooper.com/about daily 0.75 2023-11-25 https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/75afa70b-2ffa-4a6e-877e-6d6b88ee760c/_MG_9669.jpg About - Background Denise Cooper was born and raised in Kansas City. She has been living in the Sacred Valley, Peru since December 2007. She has been leading international Ayahuasca retreats and ceremonies with the sacred plant medicine, Ayahuasca, from the Amazon jungle since 2009. https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/fccd573b-9ce6-4054-bd22-82aaa909cd54/_MG_9471.jpg About https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/c32bf3ab-4797-4d43-9af7-f164f7e0669a/_MG_10109.jpg About https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/ece52ea7-6a23-46fa-8f4a-856f12e47668/_MG_9690.jpg About https://www.denisefcooper.com/ayahuasca-retreats daily 0.75 2024-09-14 https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/5ef87424-9a03-48ec-bb26-0bafe8392dc3/Glass+ceiling+of+temple.jpeg Ayahuasca Retreats https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/b946690c-24ab-4fb4-9556-e4233c57e134/_MG_9937.jpg Ayahuasca Retreats https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/da835a23-eb82-48a2-8e96-e23ea35ccdc1/Temple+at+Nite.jpeg Ayahuasca Retreats https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/78c147ac-dc96-4ef4-9637-daaa955717bd/Mtn+view+from+bedroom.jpeg Ayahuasca Retreats https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/10dadf34-8ad5-4652-8c8c-2e67e05d0dcd/_MG_9347.jpg Ayahuasca Retreats https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/94d24ccb-7c25-4cb6-b3b5-b3727b2af391/Feather+over+eye.jpg Ayahuasca Retreats https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/bbdb44fc-af65-4b9c-bf43-f00a7635c984/_MG_9325.jpg Ayahuasca Retreats https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/2c974f0f-0bda-46b3-a4f1-553c4481de67/Cesar.jpg Ayahuasca Retreats https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/ff1868c0-d7f0-4618-9b45-bae25da56660/Queen+Bedroom.jpeg Ayahuasca Retreats https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/88360967-c6a0-4fad-9470-a9b69152c6d0/Upstairs+Nook.jpeg Ayahuasca Retreats https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/13ce59c1-4227-40a4-8b5d-83d030e6a96d/Inside+Temple.jpeg Ayahuasca Retreats https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/cbfcd56d-7036-4eec-b0fd-8bee65761e46/Pizza+Oven+Nook.jpeg Ayahuasca Retreats https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1590807070567-2T1K8BTLYUDDR005T1C5/Aya.jpg Ayahuasca Retreats https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1585633159513-GBWNL5PHOS88ZWP1XNDE/Denise%2BCesar.jpg Ayahuasca Retreats https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/54d42e6e-6f44-4fe6-86cb-2a330e3f6433/_MG_9303.jpg Ayahuasca Retreats - You get what you need. Not what you want. As the saying goes, “you get what you need. Not what you want.” She will rub your sharp edges slowly filing them down. She will expose your weaknesses and your dark edgy corners (that you pretend aren’t there) to help you love and accept those parts of you deem unloveable or unworthy. She will break down the protection and armor and melt patterns of depression, anxiety and fear like a hot knife through butter. It is the perfect experience created just for you. She knows the blue print of your soul and scans your energetic body to see what you need right now. Of course, you have free will. It is ultimately up to you if you wish to transform. This is just a glimpse of what she can do. To try to define her is impossible. Every experience is different and unique to each person. https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/227ee7ed-40f1-44b5-9daa-8f0b28baa2e6/_MG_9396.jpg Ayahuasca Retreats - Ayahuasca is a Calling. Ayahuasca is not a magic pill. She is not going to solve all your problems for you. You will still have to learn the lesson. We operate from the belief that everyone is already whole and complete. The work is to peel away the layers of armor and protection and help to open the heart. Ayahuasca is not for everyone. It is a CALLING. She will call you if this is something you are to experience. She is a medicine. Not a drug. She has been used for 1000s of years in the Amazon for healing. Our retreats are for those who seek spiritual self-realization with humility and respect for Madre Ayahuasca, Mother Earth and all living creatures. Our retreats create a meaningful base of self-love, self-trust, and self-power. You are your own guru. We welcome the messiness and fallible human experience. https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/e36061b7-4f8f-4616-80df-196aff7787f2/_MG_9487-Edit.jpg Ayahuasca Retreats - Our Vision. It took us 6 years to create a webpage for our Ayahuasca Retreats. We took our time because we wanted to be mindful and respectful of the medicine. We didn’t want to fall into the trap of making Madre Ayahuasca a machine and cranking out retreats and participants like an assembly line. We have learned that things with medicine are best when allowed to unfold at the pace of nature; slow and natural. There’s no need to force or push. Our path with Ayahuasca is very sacred to us. She is a living being. We understand that this is a relationship with a divine spirit and it takes patience to cultivate. Although we have each been walking our medicine path for over a decade, we will always have the beginner’s mind, understanding that we will always be learning. Our vision is to create a safe, loving and supportive container of healing rooted in empowering people to find their own connection to Spirit. To awaken within each person their own unique medicine, so they may weave their gifts into the world. We like to keep things real and grounded. Allowing people to feel their feelings without judgment or bypassing. We embrace the messiness of life! Serving medicine is our offering to Pachamama (Mother Earth) and humanity. It is our deepest prayer from our hearts. Sign-up for our upcoming Ayahuasca retreats. https://www.denisefcooper.com/individual-sessions daily 0.75 2024-07-31 https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/5dedebd1-8a0f-4c9b-97ff-f509f06518cd/_MG_10021.jpg https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/bbbd984a-ba24-4309-b924-511366078b6a/_MG_9332.jpg Individual Sessions Private Breathwork Session This is a private 1:1 breathwork session where you will have time to speak to the current challenges you are facing. It includes 30 minutes of active breathwork. Each session is unique and tailor-made. This is a virtual session via Zoom. No special technology is needed. Virtual is just at potent as in-person. Each session is 1.5hrs and $222 USD. https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/70e16ef8-73b1-42bd-a4d2-b63fbb2ec453/_MG_9983.jpg Individual Sessions Spiritual Counsel Healing Session This is a private 1:1 counseling and therapy session tailor-made for each individual. It is a combination of coaching and intuitive healing for anyone needing support and guidance. It does NOT include breathwork. This is also a session to integrate Ayahuasca ceremonies into daily life. Each session is 1 hour and $170 USD. https://www.denisefcooper.com/contact daily 0.75 2021-03-11 https://www.denisefcooper.com/unmask-the-good-girl daily 0.75 2025-10-22 https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/ffb8e002-5a9e-4184-b1ee-5b5d85d6f38a/into.the.darkness.IG.grid.2.jpg UnMask the Good Girl https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/eb43affc-a0bd-43ba-85e3-7662f7a21b6b/into.the.darkness.IG.story.1.jpg UnMask the Good Girl https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/778035a6-1ab8-4c51-9b73-f84c33b6e884/into.the.darkness.IG.grid.3.jpg UnMask the Good Girl https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/31fb31d1-34c4-480d-a5e3-21101a948106/good+girl.png UnMask the Good Girl - Make it stand out The message is: “If you are good (i.e. quiet, controlled, small) and you follow the rules of the “good girl” then life will be easy and everything will work out for you.” Right? But now you know that isn’t true. Your life has not been easy. You’ve had cycles of depression, crippling anxiety, eating disorders and many heartbreaks. You know now that the reward of being a Good Girl does not exist. https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1612547583746-1ZADSC9JT5OIXCMHBNBK/denise-cooper-laughing-with-blanket-around-her UnMask the Good Girl “The doors to the world of the Wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door." Clarissa Pinkola Estes ~ Women Who Run With the Wolves https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1614649616519-ICSXFGLWJMJ299RGGWG4/denise.breathwork.1.jpg UnMask the Good Girl - RETURN TO YOUR WILD HEART https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1614650373127-UR3XC2A1WBT6OOTLHDNG/woman-on-horse-with-moon-breathwork UnMask the Good Girl https://www.denisefcooper.com/breathwork-groups-1 daily 0.75 2020-07-24 https://www.denisefcooper.com/spirit-animal-stargate-1 daily 0.75 2020-07-25 https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1589082707524-LSRVB6K7L3ZLKS3KHIFR/Stargate.png Spirit Animal Stargate (Copy) Spirit Animal Stargate. Is a 7-week breathwork journey with a team of Spirit Animals guiding the way through the chakras. A Stargate is an otherworldly door or portal to cosmic realms which goes beyond space and time. A chakra is a spinning wheel of energy. We have 7 main ones that run along the midline of our body. Each Spirit Animal is very much alive. They have so much to teach and share with us. They want to connect with us. This is a special invitation to YOU to the counsel of these Spirit Animals. https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1588918741124-7S56WYGHULGERVYEFE79/Spirit+Animal+Stargate+%285%29.png Spirit Animal Stargate (Copy) - HUMMINGBIRD Magic, Joy, Miracles, Present Moment, Healing CROWN CHAKRA Connect to Higher-Self, Enlightenment https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1588919057155-YNYYW83TY9K9LF6678XH/Spirit+Animal+Stargate+%286%29.png Spirit Animal Stargate (Copy) - OWL Wisdom, See beyond Illusion, Intuition, Face Your Shadows THIRD EYE CHAKRA Wisdom, Clear Vision, Intuition, Imagination https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1588920093179-LD9YUW0VPWNXUVHU8T9E/Spirit+Animal+Stargate+%2810%29.png Spirit Animal Stargate (Copy) - WOLF Loyalty, Communication, Connection, Community, Instinct, Intuition THROAT CHAKRA Communication, Self-Expression https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1588920383333-1VYIZDEN5FDNUMF0TTYD/Spirit+Animal+Stargate+%2811%29.png Spirit Animal Stargate (Copy) - DEER Peace, Serenity, Beauty, Kindness, Strong, Brave HEART CHAKRA Love, Gentleness, Compassion, Healing https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1588919709388-5HS39MF549C5F0QH0101/Spirit+Animal+Stargate+%289%29.png Spirit Animal Stargate (Copy) - JAGUAR Power, Awakening, Mystical, Access to all Realms SOLAR PLEXUS CHAKRA Personal Power, Purpose, Wisdom, Strength https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1588919380797-FYPD9G941TK6HFVFF03V/Spirit+Animal+Stargate+%288%29.png Spirit Animal Stargate (Copy) - ORCA Creativity, Playfulness, Romance, Ancient, Wisdom, Intelligence, Family SACRAL CHAKRA Swimming in the wisdom of emotions, Sensuality, Creativity https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1588918629481-4LOPZI4HF0UZLMUM7CWQ/Spirit+Animal+Stargate+%284%29.png Spirit Animal Stargate (Copy) - ELEPHANT Ancient Wisdom, Family, Earth, Grounding ROOT CHAKRA Roots, Survival, Security, Grounding, Family, Community https://www.denisefcooper.com/portals-of-pachamama daily 0.75 2026-08-26 https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1787714176849-QHIVUKEMRJ2S6H16MRJM/unsplash-image-iL5hoimuj54.jpg Portals of Pachamama https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1787714250198-TMYZJT0FAK16W1U874QD/unsplash-image--lNJOUphtOQ.jpg Portals of Pachamama https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1787714296018-4A7MJAX8XPOSZ7129ZK5/unsplash-image-oQ9pECond48.jpg Portals of Pachamama https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/8fa46766-0797-4b0c-9107-699cf57c7f4e/_MG_9485.jpg https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/2c974f0f-0bda-46b3-a4f1-553c4481de67/Cesar.jpg https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/ab44e2aa-563f-4c7c-90e3-8be991960171/rootchakra.png Portals of Pachamama - Root Chakra ~ Mt. Shasta, Northern California This Chakra is the base. The support center. The foundation. It's the connection with Pachamama. Geographically located on the majestic (and the still active volcano) Mount Shasta in Northern California in the United States. It also has to do with vitality and our basic human needs, the desire to have food, clothing and shelter. It is represented by the color red. https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/91a79e69-67de-4111-876b-6ae68080bce8/sacralchakra.png Portals of Pachamama - Sacral Chakra~ Lake Titicaca, Peru | Bolivia This Chakra is in charge of the connection with life. It is believed to regulate all species on Earth and their evolutionary processes. Geographically located at Lake Titicaca Between Peru & Bolivia, it also controls the emotions, creativity, and ability to enjoy and flow in life just like the river does. It gives us the feeling of joy and the capability of producing our greatest gifts. It is represented by the color orange. https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/2602bec7-1976-4005-89c1-ad6cb6794fd5/solarplexuschakra.png Portals of Pachamama - Solar Plexus ~ Uluru & Kata Tjuta Rock, Australia This Chakra is the house of the soul. It is responsible for maintaining life all around the globe. It somehow acts as the umbilical cord of the planet to the universe. Geographically located at Uluru in Australia. It is related to manifestation, wisdom, inner power, confidence, trust, integrity and having a higher purpose. It is where all the trust and confidence in the path of life resides. This is where we manifest physically from this reality. It is represented by the color yellow. https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/e1790bfc-0846-4d09-877b-f3ed45653688/heartchakra.png Portals of Pachamama - Heart ~ Glastonbury, England This Chakra is the center of the Earth, pumping love to all the directions and to every single living being on earth. Geographically located between Glastonbury & Shaftesbury, England, it is the main point of love, connection and forgiveness with the Universe. It is where all healing takes place. It is represented by the color green. https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/0f1f2ede-8e3e-4f5b-9208-2db9d46c7c06/throatchakra.png Portals of Pachamama - Throat ~ Pyramids of Giza, Egypt It is in this chakra where we find the confidence to speak our truth. Geographically located between the Pyramid of Giza in Egypt and Mount Olives in Jerusalem, Israel, this is where we express our creativity without fear of judgement or even seeking or needing approval. It is represented by the color blue. https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/d0da37b4-9ef4-49cb-bf50-42085a1bf8d3/3rdeyechakra.png Portals of Pachamama - THIRD EYE ~ STONEHENGE, ENGLAND This Chakra provides strong recognition and awareness, as well as, clear thinking and vision by bringing together rational knowledge and intuition. This is the only chakra which can shift locations on the Earth, supposedly due to the rotation of the Earth on its axis. Currently it is believed to be located in Glastonbury, England and probably going to move to Brazil. It is represented by the color dark blue or indigo. https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/4338fd03-7d64-4ccd-a690-f759be4db6c0/crownchakra.png Portals of Pachamama - Crown ~ Mt. Kailash, Himalayans of Tibet This Chakra is also called the “roof of the world." The seventh chakra is where all the power and connection with the spirituality of the Universe is centered. Geographically located in Mount Kailash in the Himalayas of Tibet, it sits above the head, like a crown. It is our connection to higher guidance. It’s where the Earth is connected to the cosmos. It is represented by the color purple. https://www.denisefcooper.com/woven daily 0.75 2026-04-20 https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/ffb8e002-5a9e-4184-b1ee-5b5d85d6f38a/into.the.darkness.IG.grid.2.jpg Woven https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/778035a6-1ab8-4c51-9b73-f84c33b6e884/into.the.darkness.IG.grid.3.jpg Woven https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/c5fd44d1-4032-477f-9964-56cf5cf5e81c/into.the.darkness.IG.grid.9.jpg Woven https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/51b561bd-2f3d-4b95-aff4-448d74d15cc9/into.the.darkness.IG.story.2.jpg Woven https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/9390333c-f0f1-41f0-8d04-8e0aa2f78934/DC-21.jpg https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/573f0574-9c65-40b7-914e-1d867b35762b/DC-90.jpg https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/f25e6c72-c9d9-4212-998b-e0ff0f4f9d53/DC-14.jpg https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/a04ce363-307d-4c77-81a1-41eacac96283/DC-23.jpg https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/53f2dcdd-0d2b-4624-b6a4-69d3d0b3ced8/DC-90.jpg https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1737ad8d-9292-48ea-84d6-d54ded555e5d/DC-50.jpg https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/4915f71f-49c1-4fb4-a61f-c8ce9d990d5e/DC-93.jpg https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/3511983b-b712-4f85-b860-04033a773ce9/DC-53.jpg https://www.denisefcooper.com/fasting-a-spiritual-practice daily 0.75 2024-08-04 https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1a7b548a-b175-4ac9-b039-84ec73800300/Yoga+outside+MW.jpg https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/5cac587c-a606-4d51-b59c-ffe0464e5744/Screen+Shot+2023-09-28+at+8.22.34+PM.png https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/d0762a1f-82b3-4632-99a1-c93d4d44a402/juicemtn.jpeg https://images.squarespace-cdn.com/content/v1/5dcc8de5dcc71431137e56bf/1595544009050-QR77JMIA0596K119Z2A3/Denise%2525252BCesar.jpg https://www.denisefcooper.com/get-started daily 0.75 2025-05-09 https://www.denisefcooper.com/get-started/p/relationship-with-youothers-rm9h6 monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560190004400-XTA0DF0S9WOZJUG994C8/Stocksy_txp824ffa5crXt000_Original_845035.jpg Get Started - Relationship with You+Others https://www.denisefcooper.com/get-started/p/relationship-with-others-y634e monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189982811-KFAJF1TCUH1SXZ827UMC/Stocksy_txp824ffa5crXt000_Large_844923.jpg Get Started - Relationship with Others https://www.denisefcooper.com/get-started/p/relationship-with-you-3ma8l monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189874730-3B0TSLDUHTQ93497V3L8/Stocksy_txp824ffa5crXt000_Large_844934A.jpg Get Started - Relationship with You